User:amberoyko558070

both of those associates drive from the glutes and the still left heel to return to the starting off placement. That’s one rep. If you need much more of the challenge – you can try out doing

https://www.threads.net/@econopass/post/C7lbD1SvDm5?xmt=AQGzFFKJqs9Yj3vB1PdguagUR1aXO_IZPsgCSim5cJjWpw